Yoga for Sleep? Of Course! There’s Yoga for Everything!

Good Philosophy…

“Don’t let the …

“Don’t let the fear of striking out keep you from playing the game.” -Babe Ruth

Every day, despite the battles, the stumbling blocks, the unwanted interruptions, life goes on and we have to continue to put one foot in front of the other.  There are times when life itself totally exhausts us and we want to rest, permanently.  Yet, we move forward.  The older I get, the more I realize that no, life ain’t always fair and it ain’t easy, so I have to motivate myself, put on my big girl panties, and move on!  Besides, it’s not all bad.  We just have to open our eyes to see and appreciate our blessings.